Sleep: A Very Short Introduction

Sleep: A Very Short Introduction

Steven W. Foster, Russell G. Lockley
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Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture.

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साल:
2012
प्रकाशन:
Oxford University Press
भाषा:
english
पृष्ठ:
146
ISBN 10:
019958785X
ISBN 13:
9780199587858
श्रृंखला:
Very short introductions 295
फ़ाइल:
EPUB, 746 KB
IPFS:
CID , CID Blake2b
english, 2012
कॉपीराइट धारक की शिकायत के कारण यह पुस्तक डाउनलोड के लिए उपलब्ध नहीं है

Beware of he who would deny you access to information, for in his heart he dreams himself your master

Pravin Lal

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